Boot Camp Starting Soon!!! 10/17

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BOOTCAMP STARTS SOON, Spot are filling up fast!!!
Build Up’s 6-Week Bootcamp, is a challenging but effective program. The workouts are intense and scaled to meet you where you are, no matter what your fitness level. INCLUDES NUTRITION COUNSELING. All you need to do is sign, up, show up and work hard!

Click to sign up==> HERE

Starting October 17th, 2016
Monday, Wednesday, Fridays 5:30am and 9:30am. $130 for 6 weeks. Or grab a friend to do it with you and enroll together for just $120 each.

Childcare available….if for no other reason, it’s a good time to get moving while your child is playing with other kids.

To find out more or get enrolled, email us at jessica.carling1@gmail.com or text/call 480-329-7950

Space is limited.

CrossFit – My First CrossFit Workout

CrossFit – First CrossFit Workout?

I remember my first CrossFit workout and I have been there for so many others first workout.  It usually begins with, “that’s it?”

Well “that it?” becomes something that bites them in the butt.  I love how CrossFit finds a way of exposing our greatest weaknesses.  I like to tell people that CrossFit will help you achieve your ultimate level of fitness based on your genetic makeup….become the best version of yourself.

Come in and become there greatest version of you.