CrossFit – My First CrossFit Workout

CrossFit – First CrossFit Workout?

I remember my first CrossFit workout and I have been there for so many others first workout.  It usually begins with, “that’s it?”

Well “that it?” becomes something that bites them in the butt.  I love how CrossFit finds a way of exposing our greatest weaknesses.  I like to tell people that CrossFit will help you achieve your ultimate level of fitness based on your genetic makeup….become the best version of yourself.

Come in and become there greatest version of you.

 

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