Boot Camps

Sign Up for our 6 Week Boot Camps in Mesa AZ!

Build Up’s 6-Week Fitness Bootcamp, life-changing, body-transforming program is unlike anything you have tried before. It is a challenging but brutally effective program, coached by Jessica Carling. The bootcamp classes are intense and scaled to meet you where you are, no matter what fitness level.
INCLUDES NUTRITION COUNSELING
All you need to do is sign, up, show up and work hard!

First Mesa AZ Boot Camp Classes Starting regulary

Monday, Wednesday, Fridays 5:30am, and 9:30am,
$130 for 6 weeks.

More information below to get enrolled or contact us:
jessica.carling1@gmail.com
text/call (480)329-7950

Space is limited

Sign Up

What is Bootcamp? aka- CrossFit Lite?

We understand that everyone’s fitness journey has a different flavor.  To help those who do not feel comfortable in the CrossFit environment, we’ve created classes that are a great workout but less technical.  Here is what you need to know:

  • Class runs for 6 weeks. If you miss a start date we can still get you in.
  • There are less class time/day options than the full CrossFit membership.
  • If you have a full CrossFit membership, then some of these classes are free.
  • Classes run for 1 hour and follow the Build Up belief of group classes, high intensity, and functional movements.  Some use this as a gateway to a full CrossFit membership, others repeat it over and over.
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Currently, we have the following Bootcamp class:

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6 Week Full Body + Nutrition  with Jessica Carling

Jessica has a gift for helping people getting into shape.  This class is 3 times a week and Jessica is there to help you create a nutrition plan and stick to it.  She’s known to text her students to make sure they are still on the wagon.

  • Class times – Monday, Wednesday, and Friday at 5:30 & 9:30 AM
  • Next Class – Call for information
  • Price – $130 one time fee for 6-week class

 

Sign Up