Welcome to Build Up

Welcome Build-Up CrossFit

By Jon Arnett

It’s Not a Gym Membership

Jon Arnett Build Up CrossFit Welcome
First, I want to start off by saying how thrilled I am for the opportunity to contribute in some small way to our gym. For many of us, Build Up is more than just a gym. Our workouts are more than just a slice of fitness in our day. It’s a means through which we connect with friends and (for some of us) family. Continue reading Welcome to Build Up

November 28, 2013


Hope you have a great day with family and friends!!!

Announcing our Black Friday Gift Special!!!

Give someone you care about a 1 month unlimited pass for $50

Details: Special begins and ends on 11/29/2013
Valid for new members only (that includes friends that want to buy it themselves or current members giving it as a gift)
You must either pay in person or authorize us to use your card on file before the end of day 11/29/2013
The Gift Cards will be available by 12/15/2013
Gift cards will be redeemable starting 1/1/14

If you have any other questions please ask!


Yoga class

Just a reminder, yoga with Amanda is Thursday nights from 6:30-7:30pm, this is in place of the 6:30pm WOD. Bring a friend and try it out. I plan on being there, it will be good for you if you’re experiencing any soreness or tightness in your muscles. Free for members, $10 for non-members

– Build Up Coaches